Yesterday was a good day. First of all, the rain had finally left the area and we were left with sunshine, low humidity, a breeze, and temperatures no warmer than the mid-80’s. That’s virtually unheard of for this area in August. I made the most of it and ate my lunch – Subway Wednesday! – al fresco.
Continuing with tradition, I went straight to the Y after work and took a cycle class. I was there early enough to catch up with some of the people at the front desk, and then I saw my friend Erika in the class and we were able to chat for a bit.
The class was hard (I think my last cycle class was in April the week of my birthday), but I sweated through it and held my own. The best part? I felt amazing when I was done and had more energy than I had going in.
My traditional hump day wrapped up with popcorn, which I earned in that spin class.
Yes, I have a new normal these days, but I do miss my old habits. However, I’m looking forward to this evening and spending that one hour with Connor before he goes to bed.
What can I say, I’m a study in contrasts.